{"id":25121,"date":"2026-01-12T12:06:52","date_gmt":"2026-01-12T17:06:52","guid":{"rendered":"https:\/\/cssspnql.com\/breathe-easy-spotting-and-preventing-mould-at-home\/"},"modified":"2026-04-23T15:07:24","modified_gmt":"2026-04-23T19:07:24","slug":"breathe-easy-spotting-and-preventing-mould-at-home","status":"publish","type":"post","link":"https:\/\/cssspnql.com\/en\/breathe-easy-spotting-and-preventing-mould-at-home\/","title":{"rendered":"Breathe easy: spotting and preventing mould at home"},"content":{"rendered":"\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p><span class=\"TextRun SCXW7760117 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW7760117 BCX0\">The 2015 Quebec First Nations\u00a0<\/span><span class=\"NormalTextRun SCXW7760117 BCX0\">R<\/span><span class=\"NormalTextRun SCXW7760117 BCX0\">egional\u00a0<\/span><span class=\"NormalTextRun SCXW7760117 BCX0\">H<\/span><span class=\"NormalTextRun SCXW7760117 BCX0\">ealth\u00a0<\/span><span class=\"NormalTextRun SCXW7760117 BCX0\">S<\/span><span class=\"NormalTextRun SCXW7760117 BCX0\">urvey (RH<\/span><span class=\"NormalTextRun SCXW7760117 BCX0\">S<\/span><span class=\"NormalTextRun SCXW7760117 BCX0\">) revealed that approximately\u00a0<\/span><\/span><strong><span class=\"TextRun SCXW7760117 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW7760117 BCX0\">23% of adults<\/span><\/span><\/strong><span class=\"TextRun SCXW7760117 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW7760117 BCX0\">\u00a0have\u00a0<\/span><span class=\"NormalTextRun SCXW7760117 BCX0\">encountered<\/span><span class=\"NormalTextRun SCXW7760117 BCX0\">\u00a0<\/span><span class=\"NormalTextRun SCXW7760117 BCX0\">mould<\/span><span class=\"NormalTextRun SCXW7760117 BCX0\">\u00a0in<\/span><span class=\"NormalTextRun SCXW7760117 BCX0\">\u00a0their homes. This means that\u00a0<\/span><\/span><strong><span class=\"TextRun SCXW7760117 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW7760117 BCX0\">one\u00a0<\/span><\/span><span class=\"TextRun SCXW7760117 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW7760117 BCX0\">in<\/span><\/span><span class=\"TextRun SCXW7760117 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW7760117 BCX0\">\u00a0four<\/span><\/span><\/strong><span class=\"TextRun SCXW7760117 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW7760117 BCX0\">\u00a0adults<\/span><\/span><span class=\"TextRun SCXW7760117 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW7760117 BCX0\">\u00a0<\/span><\/span><span class=\"TextRun SCXW7760117 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW7760117 BCX0\">is dealing with\u00a0<\/span><span class=\"NormalTextRun SCXW7760117 BCX0\">mould<\/span><span class=\"NormalTextRun SCXW7760117 BCX0\">\u00a0growth in their living s<\/span><span class=\"NormalTextRun SCXW7760117 BCX0\">pace. This widespread issue calls for greater attention and action to protect the health and well<\/span><span class=\"NormalTextRun SCXW7760117 BCX0\">ness\u00a0<\/span><span class=\"NormalTextRun SCXW7760117 BCX0\">of affected communities<\/span><span class=\"NormalTextRun SCXW7760117 BCX0\">.<\/span><\/span><span class=\"EOP SCXW7760117 BCX0\" data-ccp-props=\"{&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n\n<p><strong><span class=\"TextRun SCXW32861028 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW32861028 BCX0\">What is mould?<\/span><\/span><span class=\"EOP SCXW32861028 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/strong><\/p>\n\n<p>Mould is more than an unsightly problem: it is a type of fungus that grows in damp, warm and humid places, and it can be a serious health concern, especially in homes where moisture and organic materials are present. <\/p>\n\n<p><strong><span class=\"TextRun SCXW149316245 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW149316245 BCX0\">How\u00a0<\/span><span class=\"NormalTextRun SCXW149316245 BCX0\">does\u00a0<\/span><span class=\"NormalTextRun SCXW149316245 BCX0\">mould<\/span><span class=\"NormalTextRun SCXW149316245 BCX0\">\u00a0enter\u00a0<\/span><span class=\"NormalTextRun SCXW149316245 BCX0\">y<\/span><span class=\"NormalTextRun SCXW149316245 BCX0\">our home?<\/span><\/span><span class=\"EOP SCXW149316245 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/strong><\/p>\n\n<p>Mould releases tiny spores into the air to reproduce. These spores can easily enter your home in several ways: <\/p>\n\n<ul class=\"wp-block-list\">\n<li>Through open windows, doors, ventilation and heating systems. <\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li>Through cracks in walls or gaps around windows and doors. <\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li>By attaching to clothing, shoes, skin, hair and pets. <\/li>\n<\/ul>\n\n<p><\/p>\n\n<p><strong><span class=\"TextRun SCXW100279897 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW100279897 BCX0\">What helps mould grow?<\/span><\/span><span class=\"EOP SCXW100279897 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/strong><\/p>\n\n<p>Like people, mould needs food and moisture to survive.<\/p>\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong><span class=\"NormalTextRun SCXW241999426 BCX0\">Common sources<\/span><span class=\"NormalTextRun SCXW241999426 BCX0\">\u00a0of food for mould<\/span><\/strong><\/td><td><strong><span class=\"TextRun SCXW104410678 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW104410678 BCX0\">Moisture sources<\/span><\/span><\/strong><\/td><\/tr><tr><td>Household dust <\/td><td>Leaks and flooding <\/td><\/tr><tr><td>Pet dander <\/td><td>Bathrooms and kitchens <\/td><\/tr><tr><td>Organic materials like drywall, wood, carpets and curtains <\/td><td>Humidifiers or poor ventilation <\/td><\/tr><tr><td><\/td><td>Indoor plants that are overwatered <\/td><\/tr><tr><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n<p><strong><span class=\"TextRun SCXW157902380 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW157902380 BCX0\">How does mould affect our health?<\/span><\/span><span class=\"EOP SCXW157902380 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/strong><\/p>\n\n<p>When mould grows, it can release particles and toxins into the air that may cause: <\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong><span class=\"TextRun SCXW184333394 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW184333394 BCX0\">Asthma attacks<\/span><\/span><span class=\"EOP SCXW184333394 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/strong><\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li><strong><span class=\"TextRun SCXW21117336 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW21117336 BCX0\">Allergic reactions<\/span><\/span><\/strong><span class=\"TextRun SCXW21117336 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW21117336 BCX0\">\u00a0(runny nose, itchy eyes, skin rashes)<\/span><\/span><span class=\"EOP SCXW21117336 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li><strong><span class=\"TextRun SCXW172107908 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW172107908 BCX0\">Flu-like symptoms<\/span><\/span><\/strong><span class=\"TextRun SCXW172107908 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW172107908 BCX0\">\u00a0(fatigue, coughing, headaches)<\/span><\/span><span class=\"EOP SCXW172107908 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n\n<p><\/p>\n\n<p><em><span class=\"TextRun SCXW7158159 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW7158159 BCX0\">In people with existing health issues, <strong>it can lead to\u00a0<\/strong><\/span><\/span><strong><span class=\"TextRun SCXW7158159 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW7158159 BCX0\">lung infections<\/span><\/span><\/strong><span class=\"TextRun SCXW7158159 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW7158159 BCX0\">.<\/span><\/span><span class=\"EOP SCXW7158159 BCX0\" data-ccp-props=\"{&quot;335559739&quot;:240}\">\u00a0<\/span><\/em><\/p>\n\n<p><\/p>\n\n<p><strong><span class=\"TextRun SCXW145210873 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW145210873 BCX0\">How can you tell if there<\/span><span class=\"NormalTextRun SCXW145210873 BCX0\">\u00a0i<\/span><span class=\"NormalTextRun SCXW145210873 BCX0\">s mould in your home?<\/span><\/span><span class=\"EOP SCXW145210873 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><span class=\"TextRun SCXW33683821 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW33683821 BCX0\">You see\u00a0<\/span><\/span><span class=\"TextRun SCXW33683821 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW33683821 BCX0\">discolo<\/span><span class=\"NormalTextRun SCXW33683821 BCX0\">u<\/span><span class=\"NormalTextRun SCXW33683821 BCX0\">red<strong> spots<\/strong><\/span><\/span><span class=\"TextRun SCXW33683821 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW33683821 BCX0\"><strong>\u00a0or stains<\/strong> on walls, ceilings, or furniture<\/span><span class=\"NormalTextRun SCXW33683821 BCX0\">.<\/span><\/span><span class=\"EOP SCXW33683821 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li><span class=\"TextRun SCXW108909614 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW108909614 BCX0\">You smell a\u00a0<\/span><\/span><strong><span class=\"TextRun SCXW108909614 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW108909614 BCX0\">musty or earthy odo<\/span><span class=\"NormalTextRun SCXW108909614 BCX0\">u<\/span><span class=\"NormalTextRun SCXW108909614 BCX0\">r<\/span><\/span><\/strong><span class=\"TextRun SCXW108909614 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW108909614 BCX0\">.<\/span><\/span><span class=\"EOP SCXW108909614 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li><span class=\"TextRun SCXW3295287 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW3295287 BCX0\">Your home feels\u00a0<\/span><\/span><strong><span class=\"TextRun SCXW3295287 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW3295287 BCX0\">damp or humid<\/span><\/span><\/strong><span class=\"TextRun SCXW3295287 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW3295287 BCX0\">.<\/span><\/span><span class=\"EOP SCXW3295287 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li><span class=\"TextRun SCXW246850776 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW246850776 BCX0\">You or your family feel\u00a0<\/span><\/span><strong><span class=\"TextRun SCXW246850776 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW246850776 BCX0\">unwell at home<\/span><\/span><\/strong><span class=\"TextRun SCXW246850776 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW246850776 BCX0\">\u00a0but better when you leave<\/span><span class=\"NormalTextRun SCXW246850776 BCX0\">.<\/span><\/span><span class=\"EOP SCXW246850776 BCX0\" data-ccp-props=\"{&quot;335559685&quot;:714,&quot;335559739&quot;:240,&quot;335559991&quot;:357}\">\u00a0<\/span><\/li>\n<\/ul>\n\n<p><\/p>\n\n<p><strong><span class=\"TextRun SCXW256423714 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW256423714 BCX0\">How to prevent and clean mould safely<\/span><span class=\"NormalTextRun SCXW256423714 BCX0\">?<\/span><\/span><span class=\"EOP SCXW256423714 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/strong><\/p>\n\n<p>Limit moisture and other sources of mould growth. <\/p>\n\n<ul class=\"wp-block-list\">\n<li>Use the bathroom fan or open windows while showering. <\/li>\n\n\n\n<li>Run kitchen fans when cooking. <\/li>\n\n\n\n<li>Fix leaks quickly. <\/li>\n\n\n\n<li>Dry wet materials (like carpets or walls) within 48 hours. <\/li>\n\n\n\n<li>Open windows or use fans\/dehumidifiers to reduce indoor humidity. <\/li>\n\n\n\n<li>Cleaning mould<\/li>\n\n\n\n<li>Wear a mask, gloves and eye protection. <\/li>\n\n\n\n<li>Clean small areas using soap and water, then rinse. <\/li>\n\n\n\n<li>Avoid bleach\u2014it is not necessary. <\/li>\n\n\n\n<li>Throw away porous materials that cannot be properly cleaned, such as: <\/li>\n\n\n\n<li>Drywall <\/li>\n\n\n\n<li>Ceiling tiles <\/li>\n\n\n\n<li>Mattresses and some pillows <\/li>\n\n\n\n<li>Books and paper products <\/li>\n<\/ul>\n\n<p><\/p>\n\n<p><strong><span class=\"TextRun SCXW76716177 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW76716177 BCX0\">When to call for help<\/span><span class=\"NormalTextRun SCXW76716177 BCX0\">?<\/span><\/span><span class=\"EOP SCXW76716177 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>If the mould covers an area larger than one square meter or seems to cover a large area. <\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li>After a flood or when unsure how deep the damage goes. <\/li>\n<\/ul>\n\n<p><\/p>\n\n<p><span class=\"TextRun SCXW128991911 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW128991911 BCX0\">To address\u00a0<\/span><span class=\"NormalTextRun SCXW128991911 BCX0\">mould<\/span><span class=\"NormalTextRun SCXW128991911 BCX0\">\u00a0issues in your home, start by contacting your\u00a0<\/span><\/span><strong><span class=\"TextRun SCXW128991911 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW128991911 BCX0\">health cent<\/span><span class=\"NormalTextRun SCXW128991911 BCX0\">re<\/span><\/span><\/strong><span class=\"TextRun SCXW128991911 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW128991911 BCX0\">. They will work with the First Nations and Inuit Health Branch to set up a health inspection of your house.<\/span><\/span><span class=\"EOP SCXW128991911 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n\n<p><span class=\"TextRun SCXW158388773 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW158388773 BCX0\">After the inspection is done,\u00a0<\/span><\/span><span class=\"TextRun SCXW158388773 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW158388773 BCX0\"><strong>your housing department<\/strong>\u00a0<\/span><\/span><span class=\"TextRun SCXW158388773 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW158388773 BCX0\">can help you find professionals who can do a\u00a0<\/span><\/span><span class=\"TextRun SCXW158388773 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><strong><span class=\"NormalTextRun SCXW158388773 BCX0\">detailed inspection for\u00a0<\/span><span class=\"NormalTextRun SCXW158388773 BCX0\">mould<\/span><\/strong><span class=\"NormalTextRun SCXW158388773 BCX0\">.<\/span><\/span><span class=\"TextRun SCXW158388773 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW158388773 BCX0\">\u00a0They will assess the situation and provide you with a<\/span><span class=\"NormalTextRun SCXW158388773 BCX0\">n<\/span><\/span><span class=\"TextRun SCXW158388773 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW158388773 BCX0\">\u00a0<\/span><\/span><span class=\"TextRun SCXW158388773 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW158388773 BCX0\">estimate for the mould removal<\/span><span class=\"NormalTextRun SCXW158388773 BCX0\">\u00a0<\/span><span class=\"NormalTextRun SCXW158388773 BCX0\">work needed to keep you safe and healthy<\/span><span class=\"NormalTextRun SCXW158388773 BCX0\">\u00a0in your home<\/span><span class=\"NormalTextRun SCXW158388773 BCX0\">.<\/span><\/span><span class=\"EOP SCXW158388773 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n\n<p><\/p>\n\n<p><strong>References<\/strong><\/p>\n\n<p>https:\/\/www.ottawapublichealth.ca\/en\/public-health-topics\/mould.aspx#Prevent-Mould-Growth<\/p>\n\n<p><a href=\"https:\/\/www.healthlinkbc.ca\/healthlinkbc-files\/indoor-air-quality-mould-and-other-biological-contaminants\">https:\/\/www.healthlinkbc.ca\/healthlinkbc-files\/indoor-air-quality-mould-and-other-biological-contaminants<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The 2015 Quebec First Nations\u00a0Regional\u00a0Health\u00a0Survey (RHS) revealed that approximately\u00a023% of adults\u00a0have\u00a0encountered\u00a0mould\u00a0in\u00a0their homes. This means that\u00a0one\u00a0in\u00a0four\u00a0adults\u00a0is dealing with\u00a0mould\u00a0growth in their living space. This widespread issue calls for greater attention and action to protect the health and wellness\u00a0of affected communities.\u00a0 What is mould?\u00a0 Mould is more than an unsightly problem: it is a type of fungus that [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":26070,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[57],"tags":[],"class_list":["post-25121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Breathe easy: spotting and preventing mould at home - CSSSPNQL<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cssspnql.com\/en\/breathe-easy-spotting-and-preventing-mould-at-home\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Breathe easy: spotting and preventing mould at home - CSSSPNQL\" \/>\n<meta property=\"og:description\" content=\"The 2015 Quebec First Nations\u00a0Regional\u00a0Health\u00a0Survey (RHS) revealed that approximately\u00a023% of adults\u00a0have\u00a0encountered\u00a0mould\u00a0in\u00a0their homes. This means that\u00a0one\u00a0in\u00a0four\u00a0adults\u00a0is dealing with\u00a0mould\u00a0growth in their living space. 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