This illustrated book and poster aim to demonstrate that mental health evolves and can be affected in many ways over the course of a lifetime. It also promotes the importance of seeking support and taking action to look after our mental health.
More concretely, in the book, mental health is presented in the form of a canoe trip during which the main character goes on a journey. The illustrations, which were produced specifically for this tool, make it possible to deconstruct certain misconceptions about mental health and demonstrate that anyone can experience issues concerning their mental health.
Authors | First Nations of Quebec and Labrador Health and Social Services Commission – FNQLHSSC |
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Date | 2021 |
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