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Nourishing your roots

C0908

This turnkey program was specifically designed for elementary school students among the First Nations communities in Quebec. Adapted to the culture and food availability, it aims to develop children’s culinary skills and their taste for healthy foods in a fun and simple manner while contributing to their overall health.

Kindergarten : One Binder, three games, three recipes, four PowerPoint and three videos

Grade 1 : One Binder , two games, three recipes, five PowerPoint and two videos

Grade 2 : One Binder, one game, three recipes, four PowerPoint and four videos

Grade 3 : One Binder, two games, three recipes, three PowerPoint and three videos

Grade 4 : One Binder, one game, three recipes, four PowerPoint and one videos

Grade 5 : One Binder, one game, three recipes, six PowerPoint and three videos

Grade 6 : One Binder, three games, three recipes, three PowerPoint and three videos

 

 

Recipes :

Clementine (or melon) and berry salad
Spaghetti and cereal necklace
Yogurt, granola and banana parfaitThree Sisters salad
Traditional salmon and blueberry salad
Apple, soy and banana snack

Salmon salad sandwich
Frozen yogurt and fruit bars
Fruit, vegetable and cheese skewers

Maple hummus dip
Legume soup
Microwave bread pudding

Microwave omelet
Microwave apple crumble
Carrot and raisin salad

Cheese and vegetable wrap
Frozen treats
Tofu spread

Bean salad
Greek salad
Microwave macaroni and cheese

 

Subject

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Date

2023

Document type

Authors